10. Turn your cell-phone on silent
Cell-phone can be one of the most annoying enemies of a resting sleep. Make sure you turn it on silent before going to bed, so that no one will call or text you and disturb your refreshing night. You have time for them tomorrow! If you are worried about emergencies in family or at your close friends, well…they can have your home-phone number! And they won’t call unless it burns! However, don’t forget to set up a nice alarm song if you have to wake up, so that it won’t scare you and make your every effort of sleeping well useless due to a bad awakening! Choose a song you like and that will provide you a nice, happy mood the entire morning and day!
