10. Unpasteurized Juice

Through pasteurization, bacteria and toxins are eliminated from juice, which makes it much healthier than unpasteurized juice such as the cider from a farm. So instead of drinking that natural and unpasteurized juice, prefer buying some from the store until your baby is born, because it is much safer. You should definitely read the labels before buying, but juices from the store are usually pasteurized and safe to drink! And they are also delicious and very healthy for you and your baby!

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